I love this product. It definitely tastes very good, which is surprising, since I could never find a good tasting oil to get my omega oils. This oil also blends well in smoothies and it doesn't leave any aftertaste like other oils. Furthermore, it feels good on the skin, I use this oil as my skin moisturizer and it goes on smoothly on the skin and moisturizes the skin, without causing clogged pores. It seems to also heal the skin, because when I use it, it seems to make my skin glow and it also seems to help with the healing of blemishes. So far, this oil has been a staple in my nutrition and skin needs.